Spatial orientation, motor coordination, foundational balance, and active listening skills.

Forward rolls, beam walks, and hanging bar swings.

Proper vault sprint form, uneven bar supports, beam dismounts, and floor tumbling agility.

Handstands, cartwheels, bridge kick-overs, and beam balance sequences.

Round-offs, back handspring drills, aerial awareness, and elevated bar transitions.

Standing back handsprings, front tucks, and high beam leaps.